UNIT SEVEN FITNESS

MOVE BETTER LIVE STRONGER

ENQUIRE NOW

The Studio

THE STUDIO

UNIT SEVEN FITNESS IS SETTING A NEW STANDARD FOR PERSONAL TRAINING IN SURREY.

OUR STUDIO IS DEFINED BY ELITE, RESULTS-DRIVEN COACHING, UTILISING STATE-OF-THE-ART EQUIPMENT TO ENSURE EVERY SESSION IS EXECUTED WITH PRECISION.

WHETHER YOU ARE LOOKING FOR THE UNDIVIDED FOCUS OF PRIVATE 1-ON-1 TRAINING, THE COLLECTIVE ENERGY OF SEMI-PRIVATE SESSIONS, OR THE FLEXIBILITY OF ONLINE COACHING, OUR TRAINING PLANS ARE ENTIRELY BESPOKE TO YOUR MECHANICS AND GOALS. TO SUPPORT THIS HIGH-PERFORMANCE ENVIRONMENT, WE PROVIDE A COMPLETE RECOVERY ECOSYSTEM, INCLUDING AN IN-HOUSE SPORTS MASSAGE THERAPIST IN A PRIVATE TREATMENT ROOM AND LUXURY, FULLY EQUIPPED SHOWERS FOR A SEAMLESS TRANSITION BACK TO YOUR DAY.

MONDAY - SATURDAY

5AM - 9PM

MEET THE TEAM

WHY CHOOSE UNIT SEVEN FITNESS?

PREMIUM EQUIPMENT

BESPOKE

PLANS

EXPERT

COACHING

ELITE

RECOVERY

PRECISION

ASSESSMENTS

THRIVING COMMUNITY

I've trained with Ashleigh for four years, where she's supported me through a number of different goals including injury recovery, strength building and mobility. She listens to each goal carefully and creates dynamic and fun plans to meet them with the right balance between encouragement and that extra push when you're not able to get yourself there. Ashleighs energy and sense of humour are what makes sessions a highlight of the week, making training something to look forward to. I'd recommend Ashleigh to anyone.

JENNY

CONTACT

4 STATION PARADE

VIRGINIA WATER

SURREY

GU25 4AA

01344 947 049

CONTACT@UNITSEVENFITNESS.COM